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Teriyaki salmon parcel
Print Recipe

Teriyaki salmon parcels

Prep Time15 minutes
Cook Time20 minutes
Course: Main Course
Cuisine: Japanese
Keyword: salmon

Equipment

  • Oven

Ingredients

  • 2 tbsp low-salt soy sauce
  • 1 tbsp clear honey
  • 1 garlic clove finely chopped
  • 1 tbsp mirin optional
  • a little sunflower oil
  • 300 g Tenderstem broccoli
  • 4 100g salmon fillets
  • 1 small piece of ginger cut into matchsticks
  • honey
  • a little sesame oil optional
  • sliced spring onions
  • toasted sesame seeds
  • cooked rice to serve

Instructions

  • In a small bowl, whisk together the soy, honey, garlic and mirin and set aside.
  • Cut out some squares of foil. Using scissors, cut out 4 squares of foil, each about 30cm square. Brush each piece of foil with a little oil and bring the edges of the foil up a little.
  • Fill your parcels. Place a couple of broccoli stems on each one, then sit a salmon fillet on top and scatter over the ginger.
  • Spoon over the sauce. Spoon the sauce over each salmon fillet and drizzle with a little sesame oil, if you like.
  • Close the parcels. Fold over the edges of the foil together to seal and place the parcels on a baking sheet. Can be prepared up to 1 day ahead.
  • Cook the parcels. Heat oven to 200C/180C fan/gas 6. Get your child to place the parcels in the oven for 15-20 mins, but ensure an adult removes them, then leave to stand for a few mins. Serve each parcel on a plate and let each person open it themselves. Serve with spring onions and sesame seeds for scattering over, and some rice on the side.